Organizing Mindfulness

Exploring and experiencing the Mind and Body
Come sample and explore mindfulness, meditation and contemplative practices!
 

Co-Sponsors:
Albany KTC (Tibetan Buddhist Meditation Center)
Albany Peace Project
Brahmakumaris World Spiritual Organization
Global Peaceful Cities
Kingfisher Sangha
Shambhala Meditation Center of Albany (and Troy)
Unity Church of Albany

Sample workshop topics:
  Breathwork
Buddhism 101
Chi-Gong
Come Home to Yourself
HeartMath
Managing Your Mind
Meditation Practice Q and A
Shamanism-Karma-Mindfulness
Yoga

Saturday, June 9, 2018 1-6pm
Flyer   Schedule

will be held at:

First Unitarian Universalist Society of Albany